Along with messages of faith and family in the entertainment world, Plugged In (https://www.pluggedin.com/) ‘s Adam Holz looks at screen fasting, not just not looking at your phone, but replacing that time with positive things.  Kim Dolan Leto (https://www.kimdolanleto.com/) , author of “Fit God’s Way (https://www.amazon.com/Fit-Gods-Way-Bible-Based-Wholeness/dp/1684512646) ,” outlines some Bible verses that help her anchor herself in God which transformed her understanding and direction in the area of fitness, and really in all of life. 

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