Counselor and author Debra Fileta shares 3 types of people who often struggle with self-care—based on patterns from childhood. Are you one of them?

Learn why you might ignore your own needs—and how to finally break the cycle. Debra’s book Soul Care introduces 6 rhythms Jesus practiced to stay emotionally and spiritually whole.

📘 Enter to win a copy + get a free printable: MyFaithRadio.com
📱 Or text SOUL to 877-933-2484

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