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Encounter the Truth with Jonathan Griffiths cover
July 25, 2024

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00:00:28 / 00:24:58

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Talk to Me with Debra Fileta

Are you ready to Talk To Me? Join Debra Fileta, a licensed professional counselor, national speaker, and bestselling author for an authentic, on-air, counseling-style show where we talk to people about how they are really doing on Talk To Me: The Debra Fileta Podcast (formerly known as Love & Relationships). Whether having a conversation with a caller from our hotline, or an on-air counseling session with a notable pastor or leader — each of these episodes is a raw, real, authentic conversation showcasing the best of counseling and psychology rooted in God’s Word. Each episode is meant to show you that we are all on a journey of healing—mentally, emotionally, spiritually, and relationally, together. None of us are immune to the challenges and struggles of life, but we don't have to walk this path alone! So if you're ready... Let's talk...

Photo Headshot of Debra Fileta

Soul Care - Emily

Is there such a thing as going TOO FAR with caring for our body? Though the church culture can be silent about caring for our body, the world seems to make too much of it. How do you know when you’ve taken it too far and then what do you do about it?

Today on the podcast I have an on-air session with Emily who feels like she tends to go TOO FAR when it comes to fitness and exercise, and wants to know how to find the right balance of Soul Care as it relates to nourishing her body. I help her find the source of the “lack of balance” (it’s pretty interesting!) and figure out what to do next today on Talk To Me!

Listen to the entire conversation here

Find out more about Debra’s podcast here

Find out more about Debra Fileta’s books here

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Program schedule